Get treatment for all your mental healthcare needs.
Individual Psychotherapy
Through one-on-one sessions with your therapist at Blume, you will learn to work through whatever challenges you are experiencing and learn to face them head on with new skills, perspectives, and mindset. The goal is to help increase life satisfaction and find healing in your journey. At Blume, we work with children, youth, and adults with various mental health concerns, specializing in supporting individuals living with Chronic Illness, Autoimmune Disease, Fertility Challenges, Perinatal and Postpartum Support, and Cancer.
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30 min | $100 - $120 or 50 min | $190 - $210
Parent and Caregiver Support
We work with parents/caregivers to help prevent burnout due to supporting a family member with difficult life experiences and/or health challenges. We work on healthcare navigation, advocacy, transitioning from pediatric to adult support, empowering healthy attachment, and more. Our goal is to help increase family self-care in order to influence more harmonious outcomes. We specialize in working with families of children or spouses with complex medical needs, chronic illnesses, cancer, and more.
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50 min | $190 (Individual) or $220 (Couples/Family)
Gut-Directed Hypnotherapy
Gut-directed hypnotherapy underscores the intricate link between the mind and the digestive system, offering a non-invasive and drug-free approach to improving the quality of life for individuals struggling with gastrointestinal issues. During gut-directed hypnotherapy sessions, individuals are guided into a relaxed state of heightened focus and concentration. In this state, the therapist suggests positive and calming imagery to help reshape the way the brain processes signals related to gut function. The goal is to reduce stress, anxiety, and negative thought patterns that may contribute to digestive problems such as irritable bowel syndrome (IBS). Treatment typically lasts between 8-10 sessions, with daily recordings.
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50 min | $220
Cancer Counselling and Support
Receiving a cancer diagnosis can shift life in an instant. The emotional, physical, and mental weight of it all often reaches far beyond the diagnosis itself, touching relationships, routines, and your sense of safety in the world. Whether you’re facing a new diagnosis, undergoing treatment, moving through remission, or navigating palliative care, the fear, grief, anxiety, and uncertainty you feel are real and they deserve space.
At Blume Therapy and Wellness, we offer counselling that honours the depth of what you’re experiencing. We’re here to hold space for the hard moments, the questions, the exhaustion, and the emotions that don’t always get talked about. You don’t have to navigate any of it alone.
50 min | $190